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Small Australian Family Business making Healthy Living Affordable!
Small Australian Business making Healthy Eating Affordable!

Deliciou San Choy Bow Veggie Base 100g

Save $0.21
Original Price $9.10
Current Price $8.89

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San Choy Bow seasoned plant mince is a combination of dehydrated plant-based protein that resembles the texture of mince and our special blend of herbs and spices. It’s the easiest way to whip up a plant-based meal in minutes! Simply add a few basic ingredients to create the perfect meal for two.

This vibrant and tasty San Choy Bow comes together in just 15 minutes! With a 12 month shelf life, it’s the perfect pantry staple. Whip up a quick and easy dinner any day of the week! To make it a meal, just add water, sesame oil, lettuce leaves, spring onion, coriander and sesame seeds!

100% plant-based, naturally high in protein, GMO free and rich in iron, it’s easy AND nourishing!



  • - 100% Plant-Based
  • - Vegan
  • - 20g of Protein Per Serve
  • - No preservatives
  • - GMO Free
  • - Rich in Iron
  • - No nasties


    Textured Soy Protein (75%), [Defatted Soy Meal, colour (150a)], vegetables (onion, red bell pepper, garlic), yeast extract, soy sauce powder, herbs & spices, vegetable oil, natural flavour, black bean sauce powder (contains soy), food acid (330).


    Contains soy.


    Servings per pack: 2
    Serving Size: 175g (50g dry mix prepared with water)

    Nutrition Avg Qty Per Serving Avg Qty Per 100g
    Energy 680 kJ
    (162 kcal)
    390 kJ
    (93 kcal)
    Protein 20.9 g 11.9 g
    Fat(Total) 1.9 g 1.1 g
    -saturated 0.2 g 0.1 g
    Carbohydrate 10.8 g 6.2 g
    -sugars 4.4 g 2.5 g
    Dietary Fibre 9.1 g 5.2 g
    Sodium 350 mg 200 mg
    Iron 9.5 mg 5.4 mg

    *all values are averages based on theoretical calculations
    ^Percentage daily intakes are based on an average adult diet of 8700kJ
    ✞Recommended Dietary Intake