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🌈✨ Hoppy Easter Delights: Unwrap Joy with Our Latest Chocolates! 🍫🐰 ✨🌈
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Vegetarian

Vegetarian is a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include dairy products, including cheese (made using vegetable rennet) and eggs. Studies suggest that a plant-based diet like this can be a healthier way to eat with fewer reported cases of obesity, heart disease and type 2 diabetes. Typically, a varied vegetarian diet contains less saturated fat and more folate, fibre and antioxidants, plus as a vegetarian you’re more likely to exceed the recommended daily intake of fruit and vegetables

.

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products.

 

The most common types include:

  • Lacto-ovo-vegetarian diet: Eliminates meat, fish and poultry but allows eggs and dairy products.
  • Lacto-vegetarian diet: Eliminates meat, fish, poultry and eggs but allows dairy products.
  • Ovo-vegetarian diet: Eliminates meat, fish, poultry and dairy products but allows eggs.
  • Pescetarian diet: Eliminates meat and poultry but allows fish and sometimes eggs and dairy products.
  • Vegan diet: Eliminates meat, fish, poultry, eggs and dairy products, as well as other animal-derived products, such as honey.
  • Flexitarian diet: A mostly vegetarian diet that incorporates occasional meat, fish or poultry.

Keep in mind that the more restrictive your diet is, the more challenging it can be to get all the nutrients you need.

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    Original Price $19.95
    Current Price $17.79
    Happy Way

    Happy Way Hand Blender Black with Stand

    The Happy Way Hand Blender is a must-have kitchen appliance for blending protein shakes, superfoods, hot drinks, cup-of-soups, sauces, and more. It...

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    Original Price $19.95
    Current Price $17.79
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    Original Price $40.00
    Current Price $38.99
    DJ&A

    DJ&A Shiitake Mushroom Crisps 12x30g

    DJ&A Shiitake Mushrooms Crisps are all natural and vegan friendly. They contain no added MSG, no genetically modified vegetables and no artific...

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    Original Price $40.00
    Current Price $38.99
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    Original Price $12.95
    Current Price $12.90
    Grounded Pleasures

    Grounded Pleasures Choc Chai 200gm

    Here at Grounded Pleasures, after much thought and many trials, we are thrilled to present a perfect addition to our exquisite range of drinking ch...

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    Current Price $12.90
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    Original Price $21.95
    Current Price $17.99
    Brookfarm

    Brookfarm Keto Paleo Granola 300g

    This blend was lovingly created by Co Founder Pam Brook to help a friend fighting cancer find a true Keto product high in good fats, while low ...

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    Original Price $21.95
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  • loving earth virgin cacao butter
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    Original Price $23.95
    Current Price $22.89
    Loving Earth

    CLEARANCE Loving Earth Virgin Cacao Butter

    Organic Virgin Cacao Butter made from fairly traded criollo cacao from Satipo in Peru. This cacao butter is made by pressing the Raw Cacao Nibs to ...

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    Original Price $9.99
    Current Price $9.89
    Turtle Cereal

    Turtle Cereal Organic Bran Flakes 375g

    Turtle Bran Flakes cereal consists of crunchy flakes made from wheat bran. Each bowl of Bran Flakes helps you start the day right with its high whe...

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    Original Price $9.99
    Current Price $9.89
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    from Original Price $24.95
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    Sunny Corner

    Sunny Corner Broccoli Powder

    Our Organic Broccoli Pure Powder is made from 100% pure, certified organic broccoli. It's cultivated without the use of synthetic pesticides or GMO...

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    from Original Price $11.80
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    Nature's Path

    Nature's Path Organic Corn Flakes

    Our Fruit Juice Corn Flakes are large, thick, and deliciously crunchy, even in milk! Naturally sweetened with organic pear juice, it's a scrumptiou...

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    from Original Price $11.80
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    Original Price $13.50
    Current Price $10.99
    Health Lab

    Health Lab Diamonds Mylk Almonds 150g

    Low Sugar, Low Carb, Plant-based, Gluten Free, Zero Sugar Alcohols. Roasted almonds dipped in our low sugar and plant-based mylk chocolate.With no ...

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    Original Price $13.50
    Current Price $10.99
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