Skip to content
🌈✨ Hoppy Easter Delights: Unwrap Joy with Our Latest Chocolates! 🍫🐰 ✨🌈
🌈✨ Hoppy Easter Delights: Unwrap Joy with Our Latest Chocolates! 🍫🐰 ✨🌈

Vegetarian

Vegetarian is a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include dairy products, including cheese (made using vegetable rennet) and eggs. Studies suggest that a plant-based diet like this can be a healthier way to eat with fewer reported cases of obesity, heart disease and type 2 diabetes. Typically, a varied vegetarian diet contains less saturated fat and more folate, fibre and antioxidants, plus as a vegetarian you’re more likely to exceed the recommended daily intake of fruit and vegetables

.

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products.

 

The most common types include:

  • Lacto-ovo-vegetarian diet: Eliminates meat, fish and poultry but allows eggs and dairy products.
  • Lacto-vegetarian diet: Eliminates meat, fish, poultry and eggs but allows dairy products.
  • Ovo-vegetarian diet: Eliminates meat, fish, poultry and dairy products but allows eggs.
  • Pescetarian diet: Eliminates meat and poultry but allows fish and sometimes eggs and dairy products.
  • Vegan diet: Eliminates meat, fish, poultry, eggs and dairy products, as well as other animal-derived products, such as honey.
  • Flexitarian diet: A mostly vegetarian diet that incorporates occasional meat, fish or poultry.

Keep in mind that the more restrictive your diet is, the more challenging it can be to get all the nutrients you need.

  • paleo pure keto coffee creamer with c8 c10 mct powder 250g double choc
    paleo pure keto coffee creamer with c8 c10 mct powder 250g vanilla bliss
    Save 25%
    from Original Price $39.95
    from $29.99
    Paleo Pure

    Paleo Pure Keto Coffee Creamer 250g

    KETO CREAMER WITH C8 C10 MCT POWDER K, LCHF, P, GF, V Blend Keto Creamer into your coffee to add a dose of goodness for a delicious, creamy result....

    View full details
    from Original Price $39.95
    from $29.99
    Save 25%
  • botanika blends magik mylk hot chocolate 300g
    botanika blends magik mylk hot chocolate 300g
    Save 8%
    Original Price $39.95
    Current Price $36.79
    Botanika Blends

    Botanika Blends Magik Mylk Hot Chocolate 300g

    Magik Mylk is the drink of your dreams! Transcend into bliss by adding hot water, finding a cozy spot and sipping to sleep. Using adaptogenics, bot...

    View full details
    Original Price $39.95
    Current Price $36.79
    Save 8%
  • Save 10%
    from Original Price $37.95
    from $33.99
    Melrose Organic

    Melrose Liposomal Vitamin C Oral Liquid

    A New Way To Vitamin Has Dropped Unlike traditional forms of vitamins, liposomal technology uses a unique delivery system that allows enhanced ab...

    View full details
    from Original Price $37.95
    from $33.99
    Save 10%
  • Sold out
    Original Price $19.95
    Current Price $17.99
    Melbourne Cocoa

    Melbourne Cocoa Hot Cross Bun Hot Chocolate

    Indulge in the exquisite allure of Melbourne Cocoa's Hot Cross Bun Hot Chocolate, a true masterpiece that marries the rich warmth of a classic hot ...

    View full details
    Original Price $19.95
    Current Price $17.99
    Sold out
  • Save 10%
    Original Price $49.95
    Current Price $44.99
    Before You Speak

    Before You Speak Collagen Complex 200g

    Introducing the key to your Yüth! A brand new, and seriously complex blend crammed full of age-defying ingredients that taste just as good as you'...

    View full details
    Original Price $49.95
    Current Price $44.99
    Save 10%
  • Save 0%
    Original Price $12.95
    Current Price $12.90
    Grounded Pleasures

    Grounded Pleasures Choc Chai 200gm

    Here at Grounded Pleasures, after much thought and many trials, we are thrilled to present a perfect addition to our exquisite range of drinking ch...

    View full details
    Original Price $12.95
    Current Price $12.90
    Save 0%