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Keto- Friendly

Looking at starting a "Keto Diet", Artisanal Australia has few wonderful products that will help you on your path.

The keto diet is a low-carb, high fat, moderate protein that helps your body burn fat as your main source of energy instead of glucose. 

The focus of the keto diet is to put your body in a state of ketosis. What this means is that our bodies normally burn carbohydrates for energy. When you restrict the amount of carbs, the body will break down stored fat, creating molecules called ketones to use as fuel.

These are some of the possible associated benefits of the Keto diet:

  • Fat loss
  • Fewer cravings
  • More energy
  • Mental clarity
  • Better brain function
  • Balanced blood sugar
  • Better athletic performance
  • Lower levels of inflammation 

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  • pbco protein pizza base 320g
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    $16.95
    $15.76
    PBCO

    PBCO Protein Pizza Base 320g

    Delicious Keto Friendly Pizza with half the calories of Fathead Pizza.This Keto Pizza Base Mix is so easy to make. Simply add egg, oil & water,...

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    $16.95
    $15.76
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  • keto custard by ketao choc malt
    keto custard by ketao honeycomb
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    $49.95
    from $29.99
    Ketao

    Keto Custard by Ketao

    Great tasting high protein, low carb keto custard. The ultimate keto vegan dessert. Keto Custard contains plant based protein with healthy fats inc...

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    $49.95
    from $29.99
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  • googys good & simple egg whites 1kg
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    $84.95
    $79.89
    Googys

    Googys Good & Simple Egg Whites 1kg

    Just Egg White Gluten free Dairy free Australian Made 42.5g Protein Free Range Egg White 10g Fibre Nothing artificial Complete protein Ingredient...

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    $84.95
    $79.89
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  • Save 7%
    $12.95
    $12.04
    PBCO

    PBCO Banana Bread Low Carb 350g

    Easy to make Low Carb Banana Bread. No Added Sugar. 60% Less Carbs. Made from wholesome natural ingredients, this is the perfect brekkie or snack i...

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    $12.95
    $12.04
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  • olssons big chilli & garlic salt rub 160g
    olssons big chilli & garlic salt rub 160g
    Save 23%
    $15.00
    $11.49
    Olssons

    Olssons Big Chilli & Garlic Salt Rub 130g

    It’s getting hot in here! This rub is what it says BIG, CHILLI & GARLIC and it’s about to send your taste buds on a wild ride to flavour city. ...

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    $15.00
    $11.49
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  • olssons lemon zest salt rub 140g
    olssons lemon zest salt rub 140g
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    $15.00
    $13.49
    Olssons

    Olssons Lemon Zest Salt Rub 140g

    Lemon, Lemon, Lemon-y zest! Mixed with a dash of dried garlic and the crispest yet delicate Australian Sea Salt Flakes. This Sea Salt Rub has the p...

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    $15.00
    $13.49
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  • food to nourish paleo seeded bread mix 400g
    food to nourish paleo seeded bread mix 400g
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    $14.50
    $14.19
    Food to Nourish

    Food to Nourish Paleo Seeded Bread Mix 400g

    This mix will help you create a light and fluffy bread, which rises as it bakes, holds its shape, and creates a dense seedy loaf of bread. We make ...

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    $14.50
    $14.19
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  • olssons it’s so rosemary salt rub 100g
    olssons it’s so rosemary salt rub 100g
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    $10.00
    $9.89
    Olssons

    Olssons It’s so Rosemary Salt Rub 100g

    The aroma of It’s So Rosemary Sea Salt Rub cooking will make you never use an aromatic candle again. Perfectly dried Rosemary, dried garlic and Aus...

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    $10.00
    $9.89
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