As most of us have found out, during the early stages of menopause (peri-menopause) the changes in our physical and emotional state can take us by surprise. It’s very easy to all of a sudden start feeling stress and anxiety. What’s is the difference between Stress and Anxiety? This is an excellent question. Firstly, both are emotional responses, but stress is typically caused by an external trigger, such as workload or deadlines, or relationship difficulties. Symptoms of stress are both mental and physical and include irritability, anger, fatigue, or difficulty sleeping. Stress will dissipate once the situation or event that is causing it is over.
- Reduces symptoms of mild anxiety
- Supports healthy emotions and mood
- Relieves symptoms of nervous stomach
- Reduces restless sleep
- Supports healthy hormonal balance
- Calms the mind
DIRECTIONS:
Ladies, take 1 capsule in the morning with water either with food or a full stomach.
We recommend all of our supplements are taken with food.